My training is focused on core, balance, plyometrics, boxing and kickboxing drills. If you're tired of traditional gyms, bootcamps and latenight infomercials, this WILL change your opinion on getting fit!
Training for people who want to be fit
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Elite Conditioning
Cross Training
“Mighty” Melissa McMorrow is a Brazilian-American professional boxer who lives in San Francisco, CA. Melissa is currently the WBO and WIBF Flyweight champion of the world. Formerly an All-American soccer player, Melissa began boxing in 2005 when the disbanding of the of the Women's United Soccer Association professional soccer league left her with little to strive for in the sport she played in for over 18 years.
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